Is Flossing Really Beneficial?

As the perceived wisdom goes, flossing helps keep your teeth healthy and prevents gum disease. However, studies in recent years have called into question this long-established recommendation, see also http://blog.teethremoval.com/experts-insist-flossing-does-nothing-to-limit-tooth-decaycould-they-be-correct/. So what are the benefits of flossing, if any? Despite the apparent lack of evidence for any health benefits of flossing, both the British and American dental associations still recommend incorporating it into your daily routine. And whilst the evidence to support flossing isn’t there, there isn’t any evidence to show that the activity doesn’t have any benefits. The purpose of using dental floss is to remove food and other residue from between the teeth. It can also help to prevent bloody gums and inflammation from gingivitis, as well as reduce the build-up of plaque on teeth. Reducing all of these factors can help prevent gum disease. So although there … Read more