Tag Archives | food

A Healthy Headache Diet

Researchers at the University of Cincinnati (UC) College of Medicine have explored two different approaches to preventing headaches with diet. The first approach is to eliminate foods and beverages known to trigger headaches. The second approach is to follow a diet whose very composition may prevent headaches. The conclusions were reached after performing an exhaustive literature review of more than 180 research studies on the subject of migraine and diet. The first thing to eliminate in your day to prevent headache is the morning cup of joe or coffee in the morning. This is because too much caffeine can lead to a caffeine withdrawal headache. The researchers say that no more than 400 milligrams daily of coffee should be used and one cup of 125 milligrams of coffee is the maximum amount a headache suffered should have. Large amounts of […]

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Clean eating: Your teeth are what you eat

It’s something of a cliché, but when it comes to your teeth few would disagree with the notion that “you are what you eat”. While a solid dental routine is obviously going to cover you, if you can couple this with a diet that isn’t going to wreak havoc for your teeth then you’re onto a winner. For children, who are seemingly more susceptible to problems, this is even more crucial. This Children’s dentist in Meath has highlighted how important eating the right foods can be for infants and we have therefore created the following guide. Of course, it’s going to be relevant for any adult who wants to take care of their teeth as well. Rather than concentrate on all of the sugary foods which are renowned to be detrimental to your teeth, we’ll instead take a look at […]

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Nutrition is Important for Oral Health

The Academy of Nutrition and Dietetics has published a position paper on oral health and nutrition which looks at the current research literature to support that nutrition is an important component of oral health. The paper promotes the view that dietitian nutritionists should collaborate with oral health care professionals to help in disease prevention. The paper states “Oral health and nutrition have a synergistic multidirectional relationship. Oral infectious diseases, as well as acute, chronic, and terminal systemic diseases with oral manifestations impact functional ability to eat as well as diet and nutrition status. Likewise, nutrition and diet can affect the development and integrity of the oral cavity as well as the progression of oral diseases.” The paper was published in the the Journal of the Academy of Nutrition and Dietetics in May 2013, and is available for download at http://www.eatright.org/WorkArea/linkit.aspx?LinkIdentifier=id&ItemID=8426. […]

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Food, Children, and Diet

I became aware of Dr. McDougall through finding his newsletter in a Google Search where he discussed how to protect yourself from abusive doctors. See http://blog.teethremoval.com/how-to-protect-yourself-from-abusive-doctors/ I also wanted to highlight some of the other articles and discussions that Dr. McDougall writes about. He is a practicing doctor in Florida and in April 2012, wrote a letter to governor Rick Scott of Florida regarding child abuse http://www.drmcdougall.com/misc/2012nl/apr/abuse.htm. In the article he states “In compliance with Florida state law, I am filing this report about widespread child abuse caused by various food industries working directly with branches of US government. These food organizations are actively involved in acts of commission and omission that result in harm, potential for harm, and/or the threat of harm to children. The health consequences of their various business activities amount to physical, emotional, and sexual abuse […]

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Coupons.com Save Money While You Buy Food

I have recently been using a website called coupons.com frequently whenever I am going to go to the grocery store. I feel like if you have a few extra minutes that you can really save some money while you shop for food at your grocery store. Coupons.com allows you to search the current available coupons in your area. You then can select which ones you like, also known as clip, and then you can install a simple piece of software in order to print out the coupons. The coupons from Coupons.com work just like normal coupons you would find in your local newspaper. The difference is is that you print them out at home with your printer. If you don’t regularly get a newspaper then Coupons.com really makes it convenient to still save money on your groceries. I personally don’t […]

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