9 Things You Should Stop Doing if You Have TMJ

You might not know much about TMJ, but you use them a lot each time you chew, talk, or swallow. TMJ is temporomandibular joints that connect your jawbone to your skull. When something goes wrong with your jaw muscles and jaw joints because of overuse, jaw injury, or inflammation due to arthritis, TMJ disorders occur. If you have TMJ pain or disorders, you may have to undergo TMJ pain treatment. Your doctor will work with you to reduce your pain and improve the way your jaw functions. In this article, we’ll discuss the things you should stop doing if you have TMJ pain. By avoiding the following activities, you can reduce the stress on your temporomandibular joint and speed up the recovery process: 1. Avoid Clenching Your Teeth Clenching your teeth, also called bruxism,may occur while sleeping or during the day. … Read more

Wisdom Teeth Facts – From Symptoms & Occurrence to Extractions & Precautions

What are Third Molars? A permanent dentition typically consists of 32 teeth and third molars or wisdom teeth are the most posterior teeth present on each quadrant. They are located the farthest in a dental arch and are usually the last ones to erupt. The third molars are formed due to evolutionary factors but with modern lifestyle and eating habits, they are no longer necessary. This is why smaller jaws have inadequate space to accommodate the eruption of third molars and all they do is cause pain, infection and discomfort. When Do Wisdom Teeth Erupt & Why? Wisdom teeth usually erupt between the ages of 16 to 25 but they may also erupt at a later stage for some. According to popular belief, wisdom teeth were used by ancestors for grinding plant tissues. Since our ancestors had a huge mouth … Read more