Headache and Pain Infographic: All About Headaches

Here is an interesting infographic on headaches from the Mount Sinai Medical Center. The infographic offers statistics on those who suffer from headaches and also offers some remedies to help cure your headache and ease the pain.

Behavioral Treatment for Migraine Headaches

A recently study titled Direct Costs of Preventive Headache Treatments: Comparison of Behavioral and Pharmacologic Approaches appearing in Headache: The Journal of Head and Face Pain, 51 (6): 985 -991, June 2011, and written by Allison M. Shafer et al., finds that treating chronic migraines using inexpensive prophylactic medicines such as beta-blockers or tricyclic antidepressants and behavioral approaches such as relaxation training, biofeedback, cognitive behavioral therapy, and stress management are a low cost and effective treatment option particularly after 1 year of treatment. The authors used a cost minimization analysis and found that after 1 year, the cost of minimal-contact behavioral treatment was cheaper than the least expensive headache treatment medications. Minimal-contact or home based intervention is when a patient sees a therapist for around 3 or 4 visits and  largely practices the behavioral techniques at home through the use of … Read more

Surgical Treatment of Migraine Headaches

A study published in Plastic and Reconstructive Surgery shows that trigger site surgery may aid in reducing or even eliminating migraine headaches. 100 patients in a study underwent injection of botulinum toxin A (Botox) into up to 4 potential trigger sites. If a trigger site was identified to be effective than surgery was performed in that trigger area in order to decompress nerves and remove muscles. 71 of 79 patients that were evaluated over a 5 year period were observed to have improvement. This meant they had less mean migraine intensity and or less mean migraine duration. 20 of 69 patients (29.0%) reported elimination of migraines and 41 of 69 patients (59.4%) experience a significant decrease. Surgery is not without risk and neither is injection of botulinum toxin A.  2 patients had hypersensitivity, 2 patients had hyposensitivity, and 2 patients … Read more

Headaches in Teens Tied to Obesity, Smoking, and Lack of Exercise

These findings certainly come as no surprise. Teenagers who are overweight, get little exercise, or who smoke may be more likely to have frequent headaches and migraines when compared to teens who do not have these characteristics. Teens with all three of the previously described negative lifestyle factors were 3.4 times more likely to have frequent headaches than those with none of those factors. Fifty five percent of those teens with all three of these negative lifestyle factors have frequent headaches where as 25% of teens without any of these factors have frequent headaches. Another result of the study was that those with two negative lifestyle factors were 1.8 times more likely to have frequent headaches. Looking individually at the negative lifestyle factors: smoking teens have headaches 50% more frequently, overweight teens have headaches 40% more frequently and teens who … Read more

Childhood Experiences Impact Headache Frequency and Cardiovascular Disease

Recent research by Gretchen E. Tietjen, MD, of the University of Toledo College Of Medicine, and her colleagues have shown that childhood experiences have an impact on headache frequency and cardiovascular disease experienced once these children reach adulthood. Specifically Dr Tietjan and her researchers found children who experience maltreatment such as physical abuse, emotional and/or sexual abuse, and/or physical and/or emotional neglect, are more likely to experience frequent headaches as adults. In another study, Dr Tietjan and her researchers found that if migraine suffers’ experienced adverse experiences (as previously mentioned) as children than they were more likely to experience cardiovascular health problems as adults. “It is clear…that early adverse experiences influence a migraine sufferers’ cardiovascular health in adulthood,” said Dr. Tietjen. “Earlier studies have linked childhood maltreatment to frequent headaches and migraine,” said David Dodick, M.D., president of the AHS. … Read more