Gluten Free Vegan Diet

Rheumatoid arthritis (RA) patients who eat a gluten-free vegan diet could be better protected against heart attacks and stroke.  A gluten-free vegan diet was shown to lower cholesterol, low-density lipoprotein (LDL) and oxidizedLDL (OxLDL), as well as raising the levels of natural antibodies against the damaging compounds in the body that cause symptoms of the chronic inflammatory disease.The idea that we can influence our health by changing our eating habits has become a fashionable idea among lifestyle and consumer magazines. There is evidence that dietary changes can bring about health benefits. Recently researchers found that the gluten-free vegan diet not only reduced LDL and oxLDL levels and raised antiPC antibodies but lowered the body-mass index (BMI) of the volunteers in that group. Levels of other fatty molecules, including triglycerides and high-density lipoprotein (HDL) stayed the same. In contrast, none of … Read more

Guided Imagery for Healing

Aristotle and Hippocrates believed in the power of images in the brain to enliven the heart and body. Today, research shows they were right. Guided imagery is helping patients use the full range of the body’s healing capacity. Guided imagery is more than listening to relaxing sounds. It’s a learning process to listen to someone’s voice, relax the breathing and consciously direct the ability to imagine. From there, the message is passed along to the body’s endocrine, immune and autonomic nervous systems. Guided imagery has been shown to benefit patients by: Reducing side effects from cancer treatment Reducing fear and anxiety prior to surgery. Managing stress Managing headaches. Studies have shown that guided imagery may aid in reducing the frequency of migraine headaches. Adapted from materials provided by Mayo Clinic.

Good Bye Wisdom Teeth

I wanted to take a second to discuss my dislike towards a website, blog, and forum that is awfully similar in structure to this website however is sending the exact opposite message. I am not going to link to them because I don’t want to help out their sites rating but the link is hxxp://www.goodbyewisdomteeth.com/ just remove the xx and replace with tt. Anyway the message of the site is the following “Wonderful! As this site is completely dedicated to helping others, the most important thing you can do is post to the forums of the site–especially before AND after your dental surgery. Help other people understand your situation. In marketing, they say 80% of all first-person stories are because of negative experiences. I really want to capture the truth, not just the bad experiences–so when your procedure is over, … Read more

Winning the Web Contest

So I just wanted to give everyone an update on how the winning the web contest ended up going for me. I did not win the Hummer H2. It turned out to be an April Fools joke, but I still made out incredibly well. I would like to thank Gyutae Park and all of the sponsors for helping make the contest such a success. I am not sure if I was supposed to win 3 prizes and if I will get to keep them, but I am  excited about winning. 6 Month Membership to SEOmoz Pro ($249 value) 8 PSD Custom Banner Designs from Banners Mall ($275 value) Custom Blog Design from Pixel Jig ($500 value)

Tegretol Use and Asian Ancestry

A few days ago Health Canada advised Canadians about new safety information for carbamazepine, a drug used to treat epilepsy, mania, bipolar disorder and trigeminal neuralgia. Carbamazepine is sold under the more common brand name Tegretol as well as other generic names. Serious and sometimes deadly skin reactions known as Stevens-Johnson Syndrome (SJS) and Toxic Epidermal Necrolysis (TEN) have been known to occur with carbamazepine. This applies to ALL patients treated with carbamazepine. However the risk is approximately 10 times higher in Asian countries than in Western countries. Further, studies have suggested that patients of Asian ancestry may also be at increased risk if they take carbamazepine. There is a genetic test that may be useful in identifying a particular genetic marker in patients.  Patients of Asian ancestry, particularly Han Chinese, may wish to discuss this test with their doctors … Read more