Running for 30 years and a Cheap Holiday Feast
I found a few good reads around the web. The first is from the Wall Street Journal. It talks about a 66 year old man and how for the past 30 years he has ran every day. What I find most suprising about the article is that his man is actually a doctor. He has ran atleast 2 miles every dance since 1978. I think the article is worth the read if you enjoy running or need some motivation to exercise. I really enjoy running myself, but I know that running more than 6 days a week really is not good practice. You usually feel more tired if you continue to run every day and don’t take atleast 1 day off every now and then. I no longer run very much due to knee injuries that have sidelined me. The … Read more