How to Prevent Gum Disease and Cavities
The following is a Guest Post by Dr. Richard Mitchell who has been a dentist for over 30 years and has experience in 6 different countries. Dr. Richard Mitchell has a website with excellent dental advice at dental-health-advice.com It’s impossible to guarantee problem-free teeth, but you can stack the odds in your favor by following a short routine each day! FIFTEEN MINUTES A DAY. That’s all it takes to really make a difference. Can you find 15 minutes? Here’s a bonus. You don’t have to spend those fifteen minutes in the bathroom – with a little practice, you can do most of the work sitting on the couch watching TV! OK, what are the things to do? First of all, don’t worry about the brand of toothbrush. Like Lance Armstrong said, “it’s not the bike”. When we’re talking about getting … Read more