green tea

Gum disease, also known as periodontitis, is an infection that damages the soft tissue and bone supporting teeth. Porphyromonas gingivalis (P. gingivalis )is one of the main culprits behind gum disease. If left untreated gum diesease can lead to tooth loss. The main cause of gum disease is poor oral hygiene, which allows plaque and bacteria to build up on teeth and under the gumline. Brushing teeth twice a day, flossing daily, and visiting the dentist regularly for cleanings all help to prevent gum disease. If you’re experiencing gum inflammation or discomfort, a simple saltwater rinse can offer relief. Mixing a half-teaspoon of table salt into warm water creates a soothing solution. Swishing with this rinse can help reduce inflammation and ease any pain you might be experiencing. Smoking and excessive alcohol consumption are known culprits in worsening gum disease. … Read more