How to Prevent Gum Disease and Cavities

The following is a Guest Post by Dr. Richard Mitchell who has been a dentist for over 30 years and has experience in 6 different countries. Dr. Richard Mitchell has a website with excellent dental advice at  dental-health-advice.com It’s impossible to guarantee problem-free teeth,  but you can stack the odds in your favor by following a short routine each day! FIFTEEN MINUTES A DAY. That’s all it takes to really make a difference.  Can you find 15 minutes? Here’s a bonus. You don’t have to spend those fifteen minutes in the bathroom – with a little practice,  you can do most of the work sitting on the couch watching TV! OK,  what are the things to do? First of all,  don’t worry about the brand of toothbrush.  Like Lance Armstrong said,  “it’s not the bike”.  When we’re talking about getting … Read more

Vitamin D Can Help Prevent Gum Infections

A study appearing in the June 2011 issue of Infection and Immunity titled “Vitamin D-Mediated Induction of Innate Immunity in Gingival Epithelial Cells.” written by Laura McMahon and et al. (vol. 79, no. 6, pages 2250-2256), suggests that making sure you have enough Vitamin D can help with the immune defense in the oral cavity. The authors found that an innate immune regulator TREM-1 can be induced by treating gingival cells with vitamin D. While still much work needs to be done looking at how exactly vitamin D can fight infections there is potential for targeted therapies in the future. The authors state “As vitamin D and calcium defciences can lead to increased inflammation, it is reasonable to hypothesize that there is an association with periodontal disease….vitamin D-mediated gene regulation of the innate immune response may be associated with the … Read more

Treating Gum Disease Helps Rheumatoid Arthritis

Researchers from the Case Western Reserve University School of Dental Medicine and University Hospitals of Cleveland recently reported that people who cure their gum disease can decreased their arthritic pain if they surrfer from rheumatoid arthritis. “It was exciting to find that if we eliminated the infection and inflammation in the gums, then patients with a severe kind of active rheumatoid arthritis reported improvement on the signs and symptoms of that disease,” said Nabil Bissada, D.D.S. According to Ali Askari, M.D., chair of the department of rheumatology at University Hospitals, “From way back, rheumatologists and other clinicians have been perplexed by the myth that gum disease may have a big role in causing systematic disease.” Askari and Bissada are part of a team of researchers that studied 40 patients with  periodontal disease and a severe form of rheumatoid arthritis. The … Read more