teeth brushing

Video Consultations: A Game-Changer for Oral Hygiene?

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Maintaining optimal oral health often comes down to effective oral hygiene practices. Traditional dental advice, while helpful, can sometimes fall short in motivating patients to adopt consistent and proper brushing and flossing techniques. A recent study titled “A randomised controlled trial to evaluate the effectiveness of personalised oral hygiene advice delivered via video technology” written by Derele Buck and et. al. appearing in the Journal of Dentistry Available online on July 15, 2024, explored the potential of personalized video consultations to bridge this gap. Researchers conducted a randomized controlled trial to evaluate the impact of personalized oral hygiene advice delivered via video technology. The study aimed to determine if this approach could improve oral health outcomes compared to standard oral hygiene advice provided in traditional dental settings. Participants were divided into two groups: one receiving standard oral hygiene advice and the … Read more

Link Between Poor Oral Health and Systemic Health

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An interesting article titled “Self-reported oral health is associated with systemic health outcomes and all-cause mortality” written by Yau-Hua Yu and et. al. appears in the Journal of the American Dental Association (vol. 155, no. 3, pp. 233-243, March 2024). There’s a growing body of evidence suggesting a strong link between oral health and overall health. This article explores how just asking people about their oral health can reveal important information about their risk of developing other chronic diseases. People who indicated they had poor oral health may be as likely as those already had gum disease to have negative systemic health outcomes. Image by Dana from Pixabay The Link Between Gums and General Health Researchers have known for some time about the connection between gum disease (periodontal disease) and health problems like heart disease, diabetes, and osteoporosis. This study looked at a different approach: using people’s … Read more

3 Small Things That Can Make A Big Difference in Oral Health

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Keeping your mouth healthy is crucial for your general well-being as well as for having a beautiful smile. Although brushing and flossing are common knowledge, there are a few more simple yet effective habits that can have a big influence on your dental health. You may improve the efficiency of your oral care and support long-term dental health by making some little changes to your regular regimen. These three little factors can significantly affect your dental health. Incorporate a Mouth Rinse into Your Routine An easy yet powerful addition to your dental hygiene routine that may significantly enhance your oral health is using a mouth rinse. Mouth rinses assist in strengthening your teeth, reducing bacteria, and freshening your breath by getting into places that flossing and brushing can miss. Mouthwashes that include fluoride, which helps to remineralizer dentin and prevent … Read more

If you Have Bleeding Gums you May Need More Vitamin C

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An interesting article titled “Bleeding tendency and ascorbic acid requirements: systematic review and meta-analysis of clinical trials” written by P. P. Hujoel et al., appears in the 2021 edition of Nutrition Reviews (Vol. 79, no. 9, pp. 964–975). The authors sought out to conduct a systematic review and meta-analysis of controlled clinical trials on whether ascorbic acid also known as Vitamin C supplementation leads to less bleeding of the gums on gentle probing also described as gingival bleeding tendency and (2) to relate Vitamin C plasma levels to bleeding of the eye known as retinal hemorrhaging. In the study, the authors investigated 15 prior clinical trials in six: India, Indonesia, Italy, Germany, the United Kingdom, and United States, with 1,140 participants with 97.4% of them being healthy, with measures of gingival bleeding tendency. The authors also looked at data from … Read more

Preventing Tooth Decay: Five Simple Dental Care Tips

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Everyone hates going to the dentist and yet, most of us neglect our oral hygiene. Oral hygiene doesn’t require a lot of time and effort, but it does require consistency. You need to spend less than 10 minutes every day to prevent tooth decay and save yourself a whole lot of money and pain! Tooth decay is a slow process so it’s not too late to start paying attention to your oral hygiene. A regular dental care routine is essential for healthy teeth. You may have seen fancy dental gadgets in the store, but you don’t really need them – just a toothbrush and floss is enough to keep tooth decay at bay. Here are 5 simple ways to prevent tooth decay: 1. Brush Twice a Day Most of us are so tired by the end of the day, that … Read more