Health

7 Tips for Dealing with Teeth Grinding

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Dealing with teeth grinding can be a real challenge, but as it’s a problem that can cause headaches, jaw pain and damage to your teeth too, it’s not something that should be ignored. For those that  grind teeth during the day or the night, here are seven tips for how to deal with it and prevent it: Break the Habit Teeth grinding is a habit that may be breakable. The first step is identifying the times when you grind your teeth. This is obviously much easier if you grind your teeth during the day. By making a note of each teeth grinding episode you can start to work out why you grind your teeth. It may be a response to stress or something you do when you’re really concentrating on a task. Once you’ve identified the situations that lead to … Read more

Top Benefits of Therapy

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Everyone faces challenges and adversity in their lives that can result in stress. For many people a coping mechanism may be to talk to friends and family members or exercise to get endorphins flowing. Everyone can benefit by getting extra support and talking with a professional. It has been shown that talking about your feelings can have a therapeutic effect on the brain. Therefore, getting your thoughts out in the open can help improve your health. For all parties involved with wisdom teeth removal there a lot of challenges one may face. Those considering the surgery may suffer from dental phobia and have a strong fear of the dentist which prevents them from getting the dental treatment they need. They may have a fear of pain or a previous negative experience that is contributing. Others who have gone through with … Read more

Elements of Lithium in Water Slows Alzheimer’s Disease Death

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New research shows that trace elements of lithium in drinking water may slow down death rates from Alzheimer’s disease. In addition, rates of diabetes and obesity also decrease if there is lithium in the drinking water. Usually when one hears about something in the drinking water it is in regard to fluoride or lead. For example see the post talking about how if fluoride in drinking water lowers intelligence at https://blog.teethremoval.com/fluoride-in-water-does-not-lower-intelligence/. Lead in drinking water was a problem for example in the Flint, Michigan, water crisis. The researchers in this study collected statistics on various lithium levels in drinking water in 234 counties in the state of Texas. Texas was used for the data on lithium levels because the researchers said it was freely available. Lithium is a water-soluble alkali metal found in mineral springs and igneous rocks. Lithium is … Read more

Development of new restorative dental materials for cavities

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New research by Salvatore Sauro, who is a professor of dental biomaterials, has shown that new dental biomaterials can help regenerate dental hard tissues. The work occurred at CEU Cardenal Herrera University, in Spain, with collaboration of researchers from other parts of Europe. Bacterial plaque which causes tooth decay due to acids produced by different bacteria species; has led to research for the development of restorative biomaterials. The international group of researchers generated two new dental restorative biomaterials containing bioactive glasses, and explored their effectiveness in reducing the enzymatic auto-degradation of collagen fibres and evoking their remineralization. The researchers set out to evaluate the inhibition of endogenous proteolytic enzymes of dentin and the remineralization induced by two experimental resins containing bioactive glasses. The first resin contains micro-particles of Bioglass 45S5 and the other one contains micro-particles of an experimental bioactive glass enriched with … Read more

The best sleeping aid for pregnant women

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If you are a pregnant woman who is experiencing sleepless nights due to discomfort in bed, the additional information and infographic below may help you sleep a little easier during your pregnancy. Pregnancy is one of the most treasured moments in every woman’s life. However, it doesn’t come without its challenges. As the pregnancy period progresses, the tummy grows bigger and comfortable sleep becomes a problem. An optimal maternity pillow is the ultimate solution to ensure you receive quality sleep. It is also a great investment for your spouse, since you won’t have to keep them awake with lots of tossing and turning. Below are a few different types of pregnancy pillow that can be found on the market: Pregnancy wedge pillow This type of pillow is a wedge that slides beneath your tummy or back to offer comfort and … Read more