Healthy Gums by Cheese, Yogurt, and Milk
Consumers have long known that including dairy in their diets can help maintain healthy bones and even help promote weight loss. However, a recent study published in the January issue of the Journal of Periodontology, the official publication of the American Academy of Periodontology (AAP), demonstrated that routine intake of dairy products may also help promote periodontal health. “Research has suggested that periodontal disease may affect overall systemic health,” said study author Dr. Yoshihiro Shimazaki of Kyushu University in Fukuoka, Japan. “This study reinforces what much of the public already knows – the importance of dairy in helping achieve a healthy lifestyle, including a healthy mouth.” Study participants aged 40 through 79 were examined on two periodontal parameters that can indicate gum disease, periodontal pocket depth (PD) and clinical attachment loss (CAL) of gum tissue. Researchers observed that subjects that … Read more