Clean eating: Your teeth are what you eat

It’s something of a cliché, but when it comes to your teeth few would disagree with the notion that “you are what you eat”. While a solid dental routine is obviously going to cover you, if you can couple this with a diet that isn’t going to wreak havoc for your teeth then you’re onto a winner. For children, who are seemingly more susceptible to problems, this is even more crucial. This Children’s dentist in Meath has highlighted how important eating the right foods can be for infants and we have therefore created the following guide. Of course, it’s going to be relevant for any adult who wants to take care of their teeth as well. Rather than concentrate on all of the sugary foods which are renowned to be detrimental to your teeth, we’ll instead take a look at … Read more