If you Have Bleeding Gums you May Need More Vitamin C
An interesting article titled “Bleeding tendency and ascorbic acid requirements: systematic review and meta-analysis of clinical trials” written by P. P. Hujoel et al., appears in the 2021 edition of Nutrition Reviews (Vol. 79, no. 9, pp. 964–975). The authors sought out to conduct a systematic review and meta-analysis of controlled clinical trials on whether ascorbic acid also known as Vitamin C supplementation leads to less bleeding of the gums on gentle probing also described as gingival bleeding tendency and (2) to relate Vitamin C plasma levels to bleeding of the eye known as retinal hemorrhaging. In the study, the authors investigated 15 prior clinical trials in six: India, Indonesia, Italy, Germany, the United Kingdom, and United States, with 1,140 participants with 97.4% of them being healthy, with measures of gingival bleeding tendency. The authors also looked at data from … Read more