lycopene

We often think of oral health as a matter of “brushing and flossing,” but new research suggests that what you put on your plate might be just as important. A recent study published in the Journal of Nutrition, Health and Aging (2025) has identified a powerful link between lycopene—the antioxidant that gives tomatoes and watermelons their red color—and a reduced risk of severe gum disease in older adults. The study also highlights significant disparities in oral health based on race and sex, suggesting that a one-size-fits-all approach to dental care might be leaving some people behind. The Silent Threat: What is Periodontitis? Periodontitis (PD) is a severe form of gum disease that destroys the soft tissue and bone that support your teeth. It’s more than just a dental issue; it’s a systemic one. PD is a known risk factor for … Read more